Show of hands - who has a long to-do list? Silly question, right? To-do lists are never short. If they were we wouldn't need a list to remind us what to-do.

Take a look at what’s on your to-do list. How many of the items on your list are things you think you should do vs things you want to do? In other words, how many of those are self-imposed expectations? Let me explain by sharing a few examples with you.