Program Overview

• 7-week group program

• 1-hour weekly video (released on Saturdays)

• Daily practice in the PQ App

• 30-45 min weekly group meetup (over Zoom on Monday evenings)

Throughout the 7-week PQ Program, I’ll personally lead and facilitate your weekly group meetings and be available to answer questions that come up for you.

Shirzad Chamine will conduct each of the weekly video sessions. Shirzad will also participate in the exclusive online community of program participants to answer questions, provide coaching, and cheer you on.

The next group launches on August 19th. Registration closes on Monday, August 15th.